Welcome back to I Love That For You! Today we're talking attachment theory and how the four different attachment styles appear in romantic relationships--from first loves, to last loves, and everything in between.

But first, Sean and Kelly give their peak and pits of the week before Kelly laments on how she misses local ad jingles! Next, Sean gives us a masterclass on attachment theory and the four different attachment styles before Kelly and Sean dive into which attachment styles they've found themselves in in past and present relationships.

Our first listener email deals with how to reframe the bad rep that avoidant attachments style individuals get. Our next listener email asks for advice on dealing with an ultimatum that our listeners first love gave her that has her second guessing her life decisions.

On We Think You'll Love This! we recommend some fun resources to help you get into that loving spirit:

-High Fidelity

-Hold Me Tight: Seven Conversations For A Lifetime of Love by Sue Johnson

-My Old Ass

- Slate's Death, Sex and Money Podcast with Anna Sale

- 1979 by The Smashing Pumpkins

- In Between Days and Friday I'm In Love by The Cure

On We Hate This For You! we rate some (very) triggering first love / attachment style related scenarios from you, dear listeners. (But not before Sean shares his own bummer of a We Hate This For You!)

Finally, we give some tips and tricks for healthy attachment style application going forward.

Subscribe now wherever you listen to podcasts and be sure to email us your advice questions, ethical dilemmas and triggering scenarios to ilovethatforyoupod@gmail.com for a chance to be featured on the pod!

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Show Credits

Theme song: "Clothes and Cases" by Vaudeville

Produced by: Kelly @kellylansing & Sean @otikrecords

Editing: Kelly

Social Media: Kelly

Disclaimer I Love That For You! episodes present the opinions of the hosts. The views, thoughts, and opinions expressed on I Love That For You! are the speaker’s own and do not represent the views, thoughts, and opinions of the subjects of the episode. I Love That For You! has not done original reporting on these subjects and stories are based on existing material (listed in source material). Episodes may contain sensitive topics and some language may not be suitable for young listeners. Listener discretion is advised.