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We’re halfway through 2025 — and this is your reminder to pause, breathe, and check in with yourself.

In this episode of Celebrating Women, I’m sharing how I’m using this mid-year moment as a sacred opportunity to realign with my goals, values, and energy. Inspired by the 5 AM Club framework — mindset, heartset, healthset, and soulset — I invite you to walk through how I’m reevaluating what’s working, what’s not, and where I’m being called to shift — and consider where you might shift as well.

This isn’t about catching up or starting over. It’s about honoring who you are now, and choosing what’s next from a place of clarity and compassion.

If you’re feeling a little off track, burnt out, or simply ready to reset with intention, this conversation is for you.

Guests of Hand and Stone Massage and Facial Spa in Tyler can purchase 2 services at member pricing and members get $10 off service gift cards through July 31.

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The Celebrating Women Podcast is created and hosted by Mandee Montana.

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