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Episode 26 of The Pursuit of Excellence - Managing Social Anxiety in Professional Settings

Episode 26 of The Pursuit of Excellence - Managing Social Anxiety in Professional Settings

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 In this episode, we’re diving into a topic that affects so many of us—managing social anxiety in professional settings. Whether it’s walking into a crowded meeting, introducing yourself at a networking event, or speaking up during a presentation, these moments can feel overwhelming, like climbing Mount Everest. But here’s the good news: you’re not alone, and there are practical strategies that can make a real difference. Today, we’ll explore tools and techniques to help you build confidence, stay calm under pressure, and thrive even in the most intimidating situations. By the end of this episode, you’ll feel more prepared to tackle these challenges and take control of your professional interactions with ease. Let’s get started!

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