Little Changes, Big Impact: The Simple Strategy to Enhance Your Well-Being
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Little Changes, Big Impact: The Simple Strategy to Enhance Your Well-Being
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
You don't need a tropical vacation to recharge. In this episode, I highlight how small, sustainable changes can make a significant difference in your mental wellness. Simple acts like doodling or wearing something you haven’t worn in a while can refresh your day. It’s about swapping autopilot behaviors for novel, engaging ones. These small steps can lead to big changes in how you feel and manage your day.
Your journey to mental fitness and burnout prevention can start with just one small change!
Ready to start your journey? Grab a FREE coaching call HERE and let’s get going!
Pas encore de commentaire