Page de couverture de MEDITATION - Exam Calm

MEDITATION - Exam Calm

MEDITATION - Exam Calm

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

*Bonus feature: guided meditation*

In this meditation, we focus on easing pre-exam nerves and finding steadiness in the present moment. Through simple breathwork and grounding affirmations, you’ll learn to shift from scattered thoughts to a calmer, more focused state. This practice is designed to remind you that you’ve prepared, you’re capable, and you’re not alone.

Pas encore de commentaire