Forget everything you thought you knew about detox. In this eye-opening solo episode of The Root of the Matter, Dr. Rachaele Carver cuts through the hype and misconceptions to reveal what truly supports your body’s natural cleansing systems.

Quoting Harvard physician Dr. Peter Cohen, “A true detox isn’t a starvation or restriction diet, it’s biochemistry.” With over 80,000 chemicals in today’s environment, Dr. Carver explains why quick fixes and fad cleanses fall short, and why a science-based approach to detoxification is more important than ever.

You’ll discover how your liver, kidneys, skin, intestines, and lungs each play unique roles in elimination, and why they need targeted nutritional and lifestyle support. Dr. Carver also explores the surprising links between gut bacteria, amino acids, and detox capacity, while uncovering the overlooked role of the nervous system. Could stress management be the missing piece in your detox journey?

This episode kicks off a powerful mini-series featuring leading experts on topics like functional nutrition and home toxin reduction. Whether you’re facing stubborn health issues or simply want to strengthen your body’s resilience, you’ll come away with the science, clarity, and strategies you need for true, sustainable detoxification—far beyond juice cleanses and quick fixes.

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Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.