Protecting Your Body from EMF: The Hidden Threat to Longevity Over 40

Click On My Website Below To Schedule A Free 15 Min Zoom Call:

www.Over40FitnessHacks.com

Over 40 Fitness Hacks SKOOL Group!

Get Your Whoop4.0 Here!

Arthur - CEO of HAVN - EMF Clothing

www.havnwear.com

15% Off Discount Code: OVER40

Social Media: @HAVNWEAR

Arthur, founder of HAVN (pronounced "Haven") Clothing, joined the show to raise awareness around EMF (electromagnetic field) radiation, which is emitted from everyday electronics like phones, Wi-Fi routers, smartwatches, and even microwaves. Though not widely discussed, EMFs have been classified by the World Health Organization as a Class 2B possible carcinogen and are linked in over 2,000 studies to issues like:

• DNA damage
  

• Neurological disorders
  

• Sleep disruption
  

• Cardiovascular disease
  

• Fertility problems
  

Arthur’s background in biology and engineering, plus personal experiences with illness in his family, led him to explore the health risks of EMF exposure and design protective clothing through HAVN.

As technology evolves (especially with 5G and 6G), EMF exposure is increasing. Newer tech requires more antennas and emits stronger frequencies, especially in urban areas and smart homes filled with connected devices.

Even wearables like fitness trackers (e.g., WHOOP) and cell phones—due to proximity—may be worse offenders than Wi-Fi routers. EMFs are likened to pollution: invisible, everywhere, and cumulative in their effects over time.

Arthur emphasizes reducing exposure, especially during sleep (1/3 of your life!), as a powerful first step. His top free or low-cost tips:

1. Put your phone on airplane mode or keep it out of the bedroom at night.
   

2. Turn off your Wi-Fi router overnight (via timer plug if necessary).
   

3. Avoid sleeping with wearables like WHOOP or smartwatches.
   

4. Keep devices off your body when not in use.
   

5. Use EMF meters (offered by HAVN) to detect high-emission areas in your home.
   

Arthur developed HAVN Clothing (spelled HAVN, removing “EMF” from “haven”) to shield essential organs from EMF without compromising modern life. Their proprietary WaveStopper fabric blocks 99.7% of EMFs (400 MHz–40 GHz) using silver fiber mesh.

Available products include:

• Pajamas
  

• Underwear
  

• Hats and beanies
  

• Gaiters for thyroid
  

• Blankets
  

• Hoodies for travel
  

These are particularly helpful for people living in apartments or dense urban environments where community EMF exposure is high. For beginners, Arthur recommends starting with headwear, underwear, and sleepwear to protect the most vulnerable organs during sleep.

If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:

www.Over40FitnessHacks.com

Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV