Do you truly believe you can change your life?

In episode #169 of The Habit Thrive Podcast, we're diving into a foundational ingredient in habit formation: belief. You can have all the habit trackers, morning routines, and self-help books in the world… but without belief, lasting change remains out of reach.

This episode is especially for women in their “Me Now” years who are ready to shift from “I’ve never been…” to “I am becoming…”.

Together, we’ll explore why belief is the secret sauce in building habits that actually stick. You'll learn how to:

• Strengthen belief like a muscle
• Connect small habits to a bigger “why”
• Shift your identity (yes, you are a healthy eater or a strong mover!)
• Gather proof that change is happening
• Tune out trends and trust yourself as the expert

Because when belief fuels your habits, they stop being chores—and start becoming pathways.

Lorrie xoxox

On this episode:

FREE Sleep Checklist (Use code SleepBliss): Find it here

My Fit, Fearless & Fabulous Self-Care Companion: Get it here

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

MemberVault: lorriemickelson.vipmembervault.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond