You’re exhausted from being all things to all people. Madly juggling parenting, elder care, job, health. Maybe you’re also supporting your young adults who aren’t quite ‘fully fledged’.

If you feel like you’re constantly teetering on the brink of burnout and playing ‘Whack-a-Mole’ with possible peri/menopause symptoms…

Then Holding Up The Sky is the safety net you didn’t know you needed but is going to change the game for you.

A community that builds in:

• group coaching (with two accredited coaches, alternating once per fortnight)

• expert workshops (on topics like breathwork, dealing with burnout, yoga therapy, perimenopause, navigating SEND systems, divorce, elder care, bereavement and more)

• quarterly Q&A sessions with GP and BMS Advanced practitioner Dr Beth Thomas

• community support - dip in and out as much as you wish

• available on desktop or app, toggle between both on the go

• practical advice and resources (links, books, podcasts, worksheets) so you can navigate your way through the “midlife collision” without losing your sh*t…

This is for you… if you’re a midlife woman feeling like they are doing Everything, Everywhere, All At Once...and want to rewrite your narrative before you reach burnout.

This isn't… another program promising to "fix" you in 30 days. This is a membership space built from hundreds of conversations about what we actually need:

Permission to not have it all figured out

Practical tools that work in real life (not just on Instagram)

A community that gets it without you having to explain

Expert guidance from people who've walked this path

We'd love to welcome you in to our community space, come and find out more at www.holdingupthesky.com or subscribe at https://holdingupthesky.circle.so/checkout/launch-monthly-membership

Thanks for listening!