⚠️ Trigger Warning: This episode contains direct discussions of suicide and mental health crises. If you’re in danger or need support, dial or text 988.

What do you do when someone you love seems off—and you’re scared to ask what’s really going on?

In this Suicide Prevention Month episode of The Dr. Suzette Glasner Podcast, I share practical tools to help friends, family, and communities spot the signs, ask the right questions, and take action. You don’t need a clinical degree to be someone’s bridge to safety.

📨 Questions or guest ideas? Email: askdrglasner@gmail.com

🔑 Key Insights

* 70% of suicide survivors said they made the decision within an hour.

* Alcohol increases suicide risk by 94%

* Bipolar disorder has the highest suicide risk of any mood disorder

* Simply asking, “Are you thinking about suicide?” can save a life

💡 What You Can Do

* Be direct. Ask the question.

* Listen without judgment.

* Help limit access to lethal means.

* Call in the professionals—don’t go it alone.

* Follow up with consistent care and presence.

🧷 Share This If…

* You’ve ever worried about someone and didn’t know what to say

* You’ve seen mood swings or withdrawal and wondered if it was serious

* You want to be part of a braver, more informed mental health conversation

📣 Tell a Friend

Tag me if you’re posting on social: @drglasner

🧠 Remember: Connection is protection. And you’re not alone.