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Supplimental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/kevinmartin

In this episode of The AfterMeth Podcast, Dr. Dallas Bragg interviews Coach Kevin Martin, a sexual empowerment coach based in Hawaii who specializes in helping gay men overcome sexual shame. Martin shares his personal journey from growing up in rural, conservative Ohio where his early same-sex attractions led to deep internalized shame and self-hatred. He explains how discovering the language to understand shame became liberating, allowing him to begin the healing process through therapy, coaching, and personal growth work that eventually led to his current role helping others with similar struggles.

The conversation provides a comprehensive exploration of sexual shame, distinguishing between shame ("I am bad") and guilt ("I did something bad"), and identifying three layers of sexual shame: identity-based shame about sexual orientation, shame about sexual actions and preferences, and performance/body image shame. Martin emphasizes practical strategies for healing, including identifying inner shame messages, respecting these beliefs while understanding their origins, and gradually replacing them with more helpful perspectives. He stresses the importance of mindful engagement with dating apps, finding supportive communities, and developing a clear sense of personal values as protection against shame-inducing experiences. The episode concludes with information about Martin's upcoming retreats focused on transforming shame into self-love.

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