Overview

Debbie Weiss opens up about her 40-year caregiving experience, the wake-up call that led to her prioritizing self-care, and the mindset shifts that changed her life. She offers valuable insights for solo moms and caregivers who feel like they're constantly starting over and struggling to find balance.

• The importance of recognizing and addressing caregiver burnout
• How a simple weekend getaway can spark a journey of self-discovery
• Practical tips for adding joy to your life through small, manageable steps
• The power of gratitude in shifting perspective and finding fulfillment
• Strategies for overcoming a victim mentality and taking control of your life

Debbie also shares her personal struggles with fertility, raising a child with special needs, and losing her husband - experiences that have shaped her resilience and compassion. Her story serves as a reminder that it's never too late to prioritize your own well-being and pursue your dreams.

• Implement a simple gratitude practice that can transform your outlook
• Identify and embrace the small joys in your daily life
• Shift your mindset from victim to empowered individual
• Make time for self-care, even with a busy schedule

Whether you're a solo mom, a caregiver, or someone feeling stuck in life, this episode offers hope, practical advice, and inspiration to help you reclaim your joy and purpose.

Remember, as Debbie says, quoting Glinda the Good Witch: "You've always had the power, my dear, you just had to learn it for yourself."

Connect with Debbie: Website | Podcast | YouTube

Grab a copy of her book The Sprinkle Effect or On Second Thought

Attend our next Solo Moms Connect Virtual MeetUp. RSVP here

https://solomomstalk.mysites.io/podcast-2-copy/small-steps-big-impact-finding-fulfillment-as-a-busy-parent-w-debbie-weiss

This podcast is hosted by Captivate, try it yourself for free.