Cortisol Reset for Women
Simple Daily Habits, Natural Remedies and Recipes to Reach Stress to Strength, Boost Energy, and Lose Belly Fat Without Deprivation
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Cortisol Reset for Women
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Narrateur(s):
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Alex Joram Chege
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Auteur(s):
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Lark Nicholls
À propos de cet audio
Overwhelmed by stress? Ready to take control of your hormones and transform your life?
Discover Cortisol Reset for Women—your comprehensive guide to understanding and managing stress hormones naturally. This life-changing audiobook reveals the hidden connection between cortisol, belly fat, and women's overall well-being.
Perfect for busy women: Listen while commuting, exercising, or doing household tasks!
Inside this transformative guide, you'll learn:
- The science behind cortisol's impact on women's health
- Natural remedies and adaptogenic herbs for hormone balance
- Stress-busting recipes and meal plans
- Exercise routines that heal (not harm) your hormones
- Sleep optimization strategies
- Mindfulness techniques for emotional resilience
This audiobook is specially designed for:
- Busy professionals juggling work and family
- Women struggling with unexplained weight gain
- Those dealing with sleep issues and fatigue
- Anyone seeking natural solutions for stress management
Start your journey to better health today! Learn how to reset your cortisol levels, boost energy naturally, and finally lose that stubborn belly fat—all without extreme diets or deprivation.
Download now and transform stress into strength!
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