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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

Auteur(s): Nicholas Perricone M.D.
Narrateur(s): Jeff Woodman
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À propos de cet audio

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age-proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners:

  • Stay slender
  • Strengthen bones
  • Have great sex
  • Improve memory
  • Increase energy
  • Boost immunity
  • Sleep soundly
  • Feel fantastic

Including cutting-edge information on nutrition and supplements, and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2006 Nicholas V. Perricone, M.D. (P)2006 Audio Renaissance, a division of Holtzbrinck Publishers, LLC
Beauté, toilette et style Hygiène et mode de vie sain Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Santé Nutrition Alimentation saine Longévité Exercice physique Médecine Bactéries
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