Gratuit avec l'essai de 30 jours
-
Emotional Healing
- How to Put Yourself Back Together Again
- Narrateur(s): Dr Harry Barry
- Durée: 7 h et 19 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Emotional Healing
Acheter pour 30,09$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
THE IRELAND TOP 10 BESTSELLER
When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems.
Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others.
Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life.
Learn to feel like yourself again.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Ce que les critiques en disent
'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley, author of the Sunday Times No. 1 bestseller The Joy of Work