Gratuit avec l'essai de 30 jours
-
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrateur(s): Daniel Penz
- Durée: 5 h et 49 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 26,82$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Vous pourriez aussi aimer...
-
Mini Habits
- Smaller Habits, Bigger Results
- Auteur(s): Stephen Guise
- Narrateur(s): Daniel Penz
- Durée: 3 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
-
-
Changed my life (actually did, not clickbait)
- Écrit par DanteIsLove le 2021-05-31
Auteur(s): Stephen Guise
-
The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Auteur(s): Nancy A. Ratey, John Ratey MD - foreword
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
-
-
Highly recommend this for people with ADHD
- Écrit par Martine le 2019-08-09
Auteur(s): Nancy A. Ratey, Autres
-
Why Didn't They Teach Me This in School?
- 99 Personal Money Management Principles to Live By
- Auteur(s): Cary Siegel
- Narrateur(s): Dean Sluyter
- Durée: 3 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Why do high schools and colleges require students to take courses in English, math and science, yet have absolutely no requirements for students to learn about personal money management? Why Didn't They Teach Me This in School? 99 Personal Money Management Lessons to Live By was initially developed by the author to pass on to his five children as they entered adulthood.
-
-
Bite-sized advice. Great read.
- Écrit par Amazon Customer le 2023-02-06
Auteur(s): Cary Siegel
-
Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Auteur(s): Shauna Shapiro PhD
- Narrateur(s): Shauna Shapiro
- Durée: 4 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
-
-
Very helpful and insightful! life changing!
- Écrit par Ken Ly Duong le 2021-01-26
Auteur(s): Shauna Shapiro PhD
-
Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- Auteur(s): Larry Winget
- Narrateur(s): Larry Winget
- Durée: 4 h et 19 min
- Production originale
-
Au global
-
Performance
-
Histoire
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
-
-
Don’t waste your time or money on this book
- Écrit par FunkyScribe le 2019-09-06
Auteur(s): Larry Winget
-
How to Take Smart Notes
- One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers
- Auteur(s): Sonke Ahrens
- Narrateur(s): Nigel Fyfe
- Durée: 5 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The key to good and efficient writing lies in the intelligent organization of ideas and notes. This book helps students, academics, and nonfiction writers to get more done, write intelligent texts, and learn for the long run. It teaches you how to take smart notes and ensure they bring you and your projects forward.
Auteur(s): Sonke Ahrens
-
Mini Habits
- Smaller Habits, Bigger Results
- Auteur(s): Stephen Guise
- Narrateur(s): Daniel Penz
- Durée: 3 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
-
-
Changed my life (actually did, not clickbait)
- Écrit par DanteIsLove le 2021-05-31
Auteur(s): Stephen Guise
-
The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Auteur(s): Nancy A. Ratey, John Ratey MD - foreword
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
-
-
Highly recommend this for people with ADHD
- Écrit par Martine le 2019-08-09
Auteur(s): Nancy A. Ratey, Autres
-
Why Didn't They Teach Me This in School?
- 99 Personal Money Management Principles to Live By
- Auteur(s): Cary Siegel
- Narrateur(s): Dean Sluyter
- Durée: 3 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Why do high schools and colleges require students to take courses in English, math and science, yet have absolutely no requirements for students to learn about personal money management? Why Didn't They Teach Me This in School? 99 Personal Money Management Lessons to Live By was initially developed by the author to pass on to his five children as they entered adulthood.
-
-
Bite-sized advice. Great read.
- Écrit par Amazon Customer le 2023-02-06
Auteur(s): Cary Siegel
-
Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Auteur(s): Shauna Shapiro PhD
- Narrateur(s): Shauna Shapiro
- Durée: 4 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
-
-
Very helpful and insightful! life changing!
- Écrit par Ken Ly Duong le 2021-01-26
Auteur(s): Shauna Shapiro PhD
-
Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- Auteur(s): Larry Winget
- Narrateur(s): Larry Winget
- Durée: 4 h et 19 min
- Production originale
-
Au global
-
Performance
-
Histoire
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
-
-
Don’t waste your time or money on this book
- Écrit par FunkyScribe le 2019-09-06
Auteur(s): Larry Winget
-
How to Take Smart Notes
- One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers
- Auteur(s): Sonke Ahrens
- Narrateur(s): Nigel Fyfe
- Durée: 5 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The key to good and efficient writing lies in the intelligent organization of ideas and notes. This book helps students, academics, and nonfiction writers to get more done, write intelligent texts, and learn for the long run. It teaches you how to take smart notes and ensure they bring you and your projects forward.
Auteur(s): Sonke Ahrens
-
How to Get Paid for What You Know
- Turning Your Knowledge, Passion, and Experience into an Online Income Stream in Your Spare Time
- Auteur(s): Graham Cochrane
- Narrateur(s): Graham Cochrane
- Durée: 6 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your knowledge, passions, and skills can be transformed into a lucrative income stream that requires no college degree, zero employees, and less than $50 to get started. Whether it takes shape as a full-fledged business, a side hustle, or automated earnings is up to you!
-
-
An amazing clear and concise system on creating an online business
- Écrit par Ziggy65 le 2022-10-30
Auteur(s): Graham Cochrane
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- Auteur(s): Dr. Aziz Gazipura PsyD
- Narrateur(s): Dr. Aziz Gazipura PsyD
- Durée: 18 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
An overall eye-opening experience
- Écrit par Adam Seguin le 2020-04-22
Auteur(s): Dr. Aziz Gazipura PsyD
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
-
Good guide but strange narration
- Écrit par Utilisateur anonyme le 2023-12-08
Auteur(s): Nick Trenton
-
Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Auteur(s): Stephen Guise
- Narrateur(s): Daniel Penz
- Durée: 10 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
-
-
poorly written, extremely repetitive
- Écrit par Bradley Arsenault le 2022-05-30
Auteur(s): Stephen Guise
-
Be Your Future Self Now
- The Science of Intentional Transformation
- Auteur(s): Dr. Benjamin Hardy
- Narrateur(s): Dr. Benjamin Hardy
- Durée: 5 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning. Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
-
-
Good listen
- Écrit par Utilisateur anonyme le 2023-02-17
Auteur(s): Dr. Benjamin Hardy
-
Crystal Clear Communication
- How to Explain Anything Clearly in Speech or Writing
- Auteur(s): Gary S Goodman
- Narrateur(s): Gary S Goodman
- Durée: 4 h et 18 min
- Production originale
-
Au global
-
Performance
-
Histoire
With this program, you'll have the tools, the techniques, and, just as importantly, the unflinching confidence to influence your readers and listeners decisively - both at work and at home.
Auteur(s): Gary S Goodman
Description
I remember when I aimed for perfect workouts: 30 minutes was the minimum.
I was in lousy shape.
I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain.
I didn't talk to women I was interested in.
I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day.
I played video games instead.
I carefully avoided mistakes, endlessly ruminated about what I didn't do, and what I did do wasn't enough.
Then, I became an imperfectionist.
Everything changed. I had fun stories to tell, like the lesbian pizza incident and the most nervous "Hi" ever spoken by a human being. I learned more. I laughed more. I lived more.
I got in great shape, read more books, and improved my social skills. I wrote Mini Habits, which is being translated into a dozen languages.
I found I could mess up and still win.
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
While the freedom of imperfectionism is impactful, it does not preclude us from having problems. Imperfectionists aren't so ironic as to have perfect lives, they're just happier, healthier, and more productive at doing what matters.
D'autres livres audio du même...
Ce que les auditeurs disent de How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Barbara Cooper
- 2022-01-23
Great for change
Loved it. Very empowering and the voice of the reader is clear and easy to listen to. I found it had many nuggets for me. Thanks going to read Mini Habits soon.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2023-12-21
definetely worth a listen
practical solutions for an issue so many people face. would recommend to everyone who struggles with perfectionism
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Sarah C. Smith
- 2020-01-20
Goodie
I like his ideas. They really help me see all the wins in my life. Good follow up to mini habits and elastic habits. Free yourself from ideas can be very freeing. Enjoy
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Absolutelyrach
- 2020-05-19
An Imperfect Headline
I really enjoyed this book. This book provided a simple answer to something as complicated as the topic of perfectionism is. It provided examples of both a perfectionist and a Imperfectionist which helped in the understanding of the material. I haven’t read his first book but I thought it was still a good read regardless. I would definitely recommended.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Joshua
- 2020-05-31
Super
Lots of actionable advice presented in a straightforward but entertaining and humourous way. I'll be checking out the author's other works!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Karine
- 2017-10-03
Plusieurs bon trucs à retenir
Très bon livre, agréable à écouter. Contient plusieurs trucs très faciles à retenir et à mettre en pratique. Je le recommande et je vais certainement le réécouter.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
4 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- DanteIsLove
- 2021-05-08
Changing my life
As someone with adhd who has been suicidal for close to a decade, this book made me feel so seen. I've struggled with education, my passions and all aspects of my life feeling inadequate. My parents and loved ones always told me I was being too hard on myself but this book really made me get it. I'm trying g to be kinder to myself and already seeing a cognitive difference for me. Thank you for creating this book Mr Stephen. I look forward to the rest if my life because of this book.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Utilisateur anonyme
- 2020-10-15
Opened my eyes to perfectionism
I found myself nodding my head along with this book a lot. I already knew I was a perfectionist but it gave me so much more information on why and what to do with it. I feel like I have actionable strategies to help unwind my perfectionism from my personality.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Sadie
- 2019-06-26
The (im)perfect book for perfectionists
Lots of insight and actionable advice for anyone who struggles with perfectionism, procrastination, and habit formation.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
8 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Jada Nash
- 2021-05-10
A few gold nuggets
Overall, I really enjoyed this book. It wasn't what I was looking for but still found it a pleasure to listen to and I took away a few great ideas to improve my life. The audio was fine except sometimes the narrator got very quiet and I couldn't hear him well. A consistent volume would have improved the experience.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile