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Description

From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.

Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.

The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.

The six steps include:

  • Witness your judgment without judgment
  • Honor the wound
  • Put love on the altar
  • See for the first time
  • Cut the cords
  • Bring your shadows to light

This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.

©2018 Gabrielle Bernstein (P)2018 Simon & Schuster, Inc.

Ce que les auditeurs disent de Judgment Detox

Moyenne des évaluations de clients
Au global
  • 4.5 out of 5 stars
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    19
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  • 4.5 out of 5 stars
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Histoire
  • 4.5 out of 5 stars
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    89
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    19
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    9
  • 2 étoiles
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Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

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  • Au global
    2 out of 5 stars
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    4 out of 5 stars
  • Histoire
    2 out of 5 stars

Good focus, but repetitive

I found I got a lot out of Gabrielle's "The Universe Has Your Back", but I'm finding I can't finish listening to the Judgement Detox right now because it feels so repetitive. I support Gabrielle's intention with this book, but I'd recommend her previous book to a friend first.

7 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

what I didnt want to admit I needed.

i loved every minute of it. I recognized myself so many times. I thought i had overcome judgment but I realized I had missed so many key steps i was free and am freeing myself daily from things I was too proud to admit were still an issue for me. I highly recommend you read it. ESPECIALLY if you think you are not a judgmental person.

5 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Articulate and Simple

So well worth the read. The steps are concise yet simple. Gabby gives you wonderful guidance and the freedom to rely on the steps that resonate with each individual spiritual journey.

5 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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  • TL
  • 2018-09-13

Amazing book

Listened to it twice from front to back. So much positivity from just listening to it. #Audible1

4 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Life Shifting to Face the Sun

I found Gabby's process to releasing judgement to be simple yet powerful. Namaste Gabby. Thanks!

3 les gens ont trouvé cela utile

  • Au global
    4 out of 5 stars
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    4 out of 5 stars
  • Histoire
    4 out of 5 stars

Good listen

#Audible1 Good listen. I like that this book is narrated by the author. Good to have a pen and paper as the book progresses.

3 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Eye opening yet relatable!

I loved listening to Gabby's voice and couldn't wait to get to return to this book everyday! #Audible1

3 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Life Changer

I love all of Gabby's books. So many valuable lessons. A must read for everyone. #Audible1

3 les gens ont trouvé cela utile

  • Au global
    2 out of 5 stars
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    3 out of 5 stars
  • Histoire
    3 out of 5 stars

Not a huge fan

I love the universe has your back, but wasn't crazy about this book, I returned it half-way. Her voice is a bit monotone and made me sleepy. The messaging was not super empowering to me. Overall not my favorite book by Gabs.

3 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars

Beautiful and simple

I'm grateful for the deep shifts in perception and freedom from judgment that this book has helped lead me to towards. Thank you, Gabby.

2 les gens ont trouvé cela utile

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  • Au global
    1 out of 5 stars
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    3 out of 5 stars
  • Histoire
    1 out of 5 stars
  • salima
  • 2018-03-27

well...mhh

I don't understand how this content could make it into a book...I loved Gaby's previous book "the Universe has your back" which I plan to re-read several times in the upcoming years but "the judgement detox"...I don't know...feels like there is nothing valuable for the reader, apart from things already heard God-knows-how-many-time. hope it's just my opinion though, and that others will find sth valuable in it. specially if it's the first book written by her that you're reading because be assured that she wrote others much more worthy of your time, I promise.

2 les gens ont trouvé cela utile

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  • Au global
    2 out of 5 stars
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    4 out of 5 stars
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    2 out of 5 stars
  • Julia
  • 2018-02-13

Marketing.

I love Gabrielle Bernstein but lately it feels like a lot of her work and content is just more promotion to sell other items of hers, like the judgement detox notebook and extras. I wasn’t able to finish this one and it wasn’t for me to be honest. I’m sure it was helpful to someone else in a different part of their life journey.

34 les gens ont trouvé cela utile

  • Au global
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    2 out of 5 stars
  • BookTea
  • 2018-02-13

Disappointed

I looooved, LOVED, “The universe has your back,” the story and performance. I had high expectation for this one. I finished that audio in a book. It’s what got me to subscribe to audible. I’ve had THIS book for a month....and I haven’t even gone through 50% of it. I have a 2 hour commute a day. The performance and narrative is beyond boring. I won’t be able to finish it.

16 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Nikki Patrick
  • 2018-01-07

Best Personal Development Practice Yet

This isn't just a self help book or spiritual woohooery. this is a practice. this is a step by step teaching that you can easily impliment into your life and one that will change you forever. of you are looking to become free of judgment so you can experience true perso am freedom this is the book you must have. I can't wait to listen again

25 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Posinerd
  • 2018-01-05

Gabby Bernstein's Breakthrough

This book is a Triumph for Gabrielle Bernstein and, in turn, if you devote yourself to the practices she offers, it will be a Triumph for you. The book, her writing, and her reading in the audio version are inspired and world-opening. It will change your life, even if you aren't sure about opening your mind to it, you will suddenly see your world differently. I haven't even consistently practiced anything in this book yet (I usually "speed-through" once, then go back to dig deep), and my mind, spirit, and life have already shifted in miraculous ways. Her performance in the audio book is the most serene and loving performance I have heard from her yet. What a glorious resource for anyone who needs comforting, empowering, long-lasting relief in their life. You and the world, both, need and deserve more love. This book will open you up to access it consistently and with ease.

45 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Terry L Brown
  • 2018-01-03

Judgement Detox

I probably will never meet Gabrielle in person but she’s a spiritual angel from God. She’s all kinds of awakened levels of deep but in a duh I get it way. I would recommend this book to everyone we all need a judgement detox. It’s cool that she does the audio for her books that just brings it to life. I have all of her books I’ve gone deeper in my practice because of her being used by Spirit. This girl is ‘A Bad Mama Jama’

30 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • Amazon Customer
  • 2018-01-02

Get ready to hear painful, but much needed truth

Would you recommend this audiobook to a friend? If so, why?

Yes, just bought it for my best friend. It's the perfect way to start the year.

11 les gens ont trouvé cela utile

  • Au global
    1 out of 5 stars
  • Performance
    3 out of 5 stars
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    1 out of 5 stars
  • Sara
  • 2019-05-07

Simplistic

Actually overly simplistic. But if you like religious spirituality this might be for you. If you’re an adult, you probably already know everything in this book.

4 les gens ont trouvé cela utile

  • Au global
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars
  • Nomdeplume
  • 2018-01-16

if you've read A return to Love

then you've already read this book. This author copied that book. not word for word, but it's the same in theory. I wasted my money on this.

16 les gens ont trouvé cela utile

  • Au global
    3 out of 5 stars
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    5 out of 5 stars
  • Histoire
    3 out of 5 stars
  • kristan peters
  • 2020-02-16

I love Gabby; this just wasn't my favorite

I enjoy her voice in this audible and Gabby. I have so much respect for her. I just feel like once I read 1 book, they are beginning to repeat a lot of information. I also felt like I didn't grow personally from this one as much as her other books like super attractor. I mean no harm in 3 stars but if you want to read her books, this one is personally my least favorite.

3 les gens ont trouvé cela utile

  • Au global
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    2 out of 5 stars
  • GalacticX108
  • 2018-02-08

Couldn't finish listening..

I only got about 1/2 way they the audio, & just couldn't continue. If I heard her say one more time "i forgive myself for judging myself for being judgemental.." or "I forgive myself for judging myself for judging".. as someone who calls themself a teacher on A Course In Miracles, the book seemed geared toward New Age secular yoga-type millennial females who take their own thoughts/judgements too seriously & expect to be happy all the time. This was my first book by this author. I'm now curious about her other books, & wonder if the others are just as cheesy & spiritually sophomoric.. Perhaps the fact the author narrates the bk w/ such solid confidence as if she's reading sacred scripture contributed to my intolerance to keep hearing of things that are not profound at all. "I'm gonna stop judging myself for judging myself." Is a pretty crazy loop.

31 les gens ont trouvé cela utile