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The 30-Day Wake Up Challenge

A Direct Way to Spiritual Liberation
Auteur(s): Adyashanti
Narrateur(s): Adyashanti
Durée: 5 h et 44 min

CDN$ 14,95 par mois; les 30 premiers jours sont gratuits. Annulable en tout temps.


Explore the many dimensions of awakened consciousness under the guidance of respected spiritual teacher Adyashanti.

What does “awakening” mean to you? Perhaps it's about disconnecting from day-to-day concerns and living apart from the stresses of the world. Maybe you think awakening is about achieving an expanded, intuitive awareness of unseen realities. Or maybe it involves transcending suffering and never experiencing anything painful ever again.

For Adyashanti, “Awakening has everything to do with identity - with dislodging misplaced identity and letting your true identity arise on its own.” It's about understanding how you are connected with the rest of existence.

Adya (as his students call him) has been teaching about awakening for more than 20 years, and has seen that no two people experience it the same way. However, there are many practices that will help you onto the path. In The 30-Day Wake Up Challenge, this renowned spiritual explorer presents a new, in-depth course that collects these practices in a month-long journey.

Over the course of 30 days, you will investigate: 

  • How to establish anchors from which you can explore the distinct but interconnected dimensions of awakening
  • Insights on awakening and unity from the world’s great spiritual traditions
  • Awareness of the pure consciousness underlying all of your experiences
  • The innate connection and compassion of the Spiritual Heart
  • Realizing the infinite potential of the fundamental ground of Being
  • Practices for embodying the wisdom and insight of awakened awareness in your daily life

With The 30-Day Wake Up Challenge, you will learn that when you wake up from the dream of your assumptions, you will discover who you really are - an entire universe of insight, joy, and boundless love. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Adyashanti (P)2019 Sound True

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  • Au global
    5 out of 5 stars
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  • Amazon Customer
  • 2019-09-12

Kind Gentle Way- Clear and Obtainable

For many of us, we have a glimpses or a sense there is a stable core inside of us, but our live’s resemble scattered fragments of our being splattered across our world. It is hard to not get caught up in clichés like, "no pain; no gain." Achieve! Accomplish! Attain! Please! Serve!
And when you achieve the goal, there is a momentary sense of accomplishment that is quickly brushed away. Then on to the next pursuit. Something is missing.

Perhaps there is some truth in this cliché, “no pain; no gain.” Pain motivated me to try this practice. This unease about how I am living doesn't have anything to do with what I am doing, it has to do with… who is the doer, and why the doing.

After this practice, I feel like I have gathered up these scattered fragments of myself and placed them in my heart.

The experiential practices provided by Adyashanti are simple, short and subtle. When I started this program, I thought I was looking for something different. Now, I am clear I wanted to “be” different in my life. This is obtainable. I am changing, and in a kind way versus a painful demanding way. Thank you.

10 personnes sur 12 ont trouvé cette évaluation pertinente

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • J. Darcy
  • 2019-10-22

Deceptively simple, profoundly effective!

I really benefited from this program. Each day's meditation is short and simple but I found them to be deeply meaningful in ways I did not expect. Now that I've gone through the 30 days, the first thing I want to do is go back and do it again! I highly recommend this book to everyone, whether this is the first time you have ever meditated or you are super advanced. Everyone can benefit from Adyashanti's loving, kind energy and profound insights.

1 personnes sur 1 ont trouvé cette évaluation pertinente

  • Au global
    5 out of 5 stars
  • Joshua
  • 2019-11-30

A favorite for sure

Some of the teachings may seem abstract, depending on your previous experience, and some are very practical, but all of them are simply expressed and to the point. I'm sure I will be cycling through these reminders many times over :-).

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • William E. Wengrzynek
  • 2019-11-05

Good points of view

I got some concepts I never seem before. Like empty space and breath as an anchor.