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Master Your Emotions + Reinvent Yourself + CBT Workbook for Anxiety
- Learn the Power of Positive Thinking. Change Your Habits and Find a Way to Overcome Self Doubt, Fear and Anxiety.
- Narrateur(s): DMS, Simon Jackson
- Durée: 11 h et 52 min
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Master Your Emotions + Reinvent Yourself + CBT Workbook for Anxiety
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Description
Master Your Emotions + Reinvent Yourself + Cognitive Behavioral Therapy Workbook for Anxiety - Learn the power of positive thinking. Change your habits and find a way to overcome self doubt, fear, and anxiety! This is the ultimate trio of books to help you understand your emotions and formulate a plan to help you conquer anxiety and change your behavior.
Inside this amazing three-book bundle, you will:
- Learn how to control your emotions in everyday life
- Master and control your emotions
- Control your emotions through hypnosis
- Learn about different techniques for improving your coping skills and handling challenging situations that you’ll encounter throughout your life
- Understand your emotional intelligence and learn new methods for increasing it
- Learn how to master and control your emotional balance
- Find tips for improving your emotional and mental health
- And so much more!
This trio of books will help you conquer whatever challenges your personal or professional life will throw at you. Isn’t it time that you took control of your own life and became the master of your own destiny? We all live hectic and chaotic lives, but learning how to control your emotions and turning them to your advantage is one skill you’ll never regret mastering.
Designed and created for audiobook version.