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The Dorito Effect
- The Surprising New Truth About Food and Flavor
- Narrateur(s): Chris Patton
- Durée: 8 h et 17 min
- Version intégrale Livre audio
- Catégories: Santé, forme physique et régime, Mise en forme, régime et nutrition
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Description
In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number-one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs. Instead we have been led astray by the growing divide between flavor - the tastes we crave - and the underlying nutrition.
Since the late 1940s, we have been slowly leeching flavor out of the food we grow. Simultaneously we have taken great leaps forward in technology, allowing us to produce in the lab the very flavors that are being lost on the farm. Thanks to this largely invisible epidemic, seemingly healthy food is becoming more like junk food: highly craveable but nutritionally empty. We have unknowingly interfered with an ancient chemical language - flavor - that evolved to guide our nutrition, not destroy it.
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Ce que les auditeurs disent de The Dorito Effect
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Elle
- 2021-01-31
great info but full of unnessary fat shaming
great info but full of unnessary fat shaming. i was really put off by all the negative depictions of fat people, especially since the thesis of this book is that the problem is flavour and individuals are set up to fail.
8 les gens ont trouvé cela utile
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- Lynne L. Lessard
- 2019-08-19
Super interesting history of flavour
I love books that give insight on aspects of history and science that we don’t generally pay much attention to. The narration is engaging, the examples shared are interesting and compelling, and I will probably listen again to absorb more. Not a book I could listen to for more than an hour at a time because there’s a lot to take in, but I thoroughly enjoyed it!
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- Sandy
- 2019-05-18
If you consider yourself a foodie, read this!
The science behind yummy and not so yummy food made very interesting and humorous. I will be listening to this again.
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- Sarah
- 2022-05-11
Excellent listen
I learned so much about why and how our food is bland and we don’t even know it. Sad state of affairs. Hopefully we can turn the food industry around by prioritizing flavour over cheap quantities. This book changed the way I grocery shop and cook.
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- Ethan
- 2019-03-18
This knowledge is a game changer
This knowledge is a game changer for my health. I love doritos. Now I understand why and how the industry is screwing up our food.
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- Kurt Aydihn
- 2018-01-14
a must hear audiobook
most informative and useful
I am thankful for the knowledge and the body of research done in such an important part of our daily lives
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- Skia Laurence
- 2015-10-08
Thought Provoking
The idea that the same "palletizers" used to make live stock gain weight as fast as possible are common in processed human food rocked my world. Likewise, the notion that this is necessary because crops and live stock have been breed to maximize yield and appearance while flavor has been left out of the equation. It's a whole new piece of the epidemic obesity puzzle.
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- Amazon Customer
- 2015-05-25
Very interesting read on modern flavor
I am have a degree in human nutrition and dietetics and we never covered anything much on flavor. great read.
24 les gens ont trouvé cela utile
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- Joanie
- 2015-05-14
I Had No Idea!
I heard about this book on an Underground Wellness podcast. The author interviewed well and peaked my interest. Glad I purchased it. There's lot's of information in this book, regarding how our food has changed. To my surprise, this has been going on longer than I thought!The narrator was good, and didn't put me to sleep. I've listened to this twice and have placed several bookmarks.
31 les gens ont trouvé cela utile
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- Elizabeth
- 2015-08-02
Eat dark chocolate & drink wine
Anybody whose parting advice is, "Eat dark chocolate & drink wine," has information I want. The author takes our modern society's problem with obesity to a whole new level. Flavor is a key. The reader was easy to listen to & the information was life changing.
35 les gens ont trouvé cela utile
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- Graham
- 2015-09-08
In the shadow of Salt, Sugar, Fat by Michael Moss
The Dorito Effect is very similar to the book Salt, Sugar Fat by Michael Moss. Schatzker seems to know this and tries to differentiate it by arguing that pointing to just Salt Sugar and Fat is too simplistic. He argues that thousands of flavour chemicals can also be blamed for the modern obesity epidemic and this is really the highlight of the book. The other main theme of the book is that fresh produce has drastically lost flavour and nutrition over the last 70 years. While this sounds completely plausible to me, the evidence he offers is surprisingly scant. His strongest evidence that chicken has lost flavour is a sentence in a Julia Child cookbook. As far as depleted nutrition, he offers up just one study where he admits the results where mixed. Also his tone towards the food industry is gratingly cynical which gives the impression that his assertions are motivated more by contempt than by logic. All in all the book is simply takes second place to Salt, Sugar, Fat by Michael Moss which basically argues the same thing but better.
80 les gens ont trouvé cela utile
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- marie
- 2015-09-10
Diluted Food
Our food is diluted. That's why I love this time of year when my garden yields undiluted vegetables that are so full of flavour that all I add is butter or a tiny bit of salt. Tomatoes that are taste sensations! Really delicious potatoes, corn, cucumbers, etc This flavour is missing in action in our supermarkets and I want it found. The time has come and it is not hard to do. If that's what the consumer wants and demands the market will provide it. Read this book and find out how we are duped.
27 les gens ont trouvé cela utile
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- IthacaNancy
- 2015-05-08
Thought provoking
The title of the book makes sense after reading the book, but I wouldn't have read this book if I hadn't heard a very positive review of it. I don't eat processed food - I cook from scratch - I thought the book would be irrelevant to me. But the issues raised are bigger than just our personal choices (though there is plenty of information to consider there too. It was an interesting mix of history and current research along with cultural musings. I recommend it.
29 les gens ont trouvé cela utile
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- Question
- 2015-10-26
A must read! Incredibly eye opening!
This is a must read! It is incredibly eye opening. The research, dedication, and time put into gathering the data to write this book is impressive. plus, the narrator was excellent and kept me locked in and always wanting more the entire time.
6 les gens ont trouvé cela utile
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- Kirsten
- 2015-10-11
Important and surprisingly hopeful book
What made the experience of listening to The Dorito Effect the most enjoyable?
To me, the genius of this book is Mark's ability to tell his horrifying tale of the state of food and flavor this country without coming off as an alarmist. It would be really easy to write this story with an accusatory tone, but Mark documents the history of how food production has changed over the last 40 years, without demonizing anyone in particular. And for that reason, I hope it will be less likely to be dismissed because I think what he is saying makes a lot of sense, and if people pay attention, it will make an enormous difference in the lives of millions of Americans. Maybe it is cynical, but the hopeful part to me, is that there is money to be made in making food more nutritious, and money is what makes things change. I'm now voting for change with every dollar of food money that I spend.
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- Fievel
- 2015-08-28
interesting take on food
This book really gets you thinking about what goes into the food we all eat.
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