An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a...

Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.

In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores—with searing insight and honesty—the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves...

For the first time, an award-winning Harvard professor shares his wildly popular course on classical Chinese philosophy, showing you how ancient ideas—like the fallacy of the authentic self—can guide you on the path to a good life today. Why is a course on ancient Chinese philosophers one of...

From the bestselling authors and hosts of "The Skeptics' Guide to the Universe," a high-tech roadmap of the future in their beloved voice, cracking open the follies of futurists past and how technology will profoundly change our world, redefining what it means to be human. Our predictions of the...

In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.

"Fascinating . . . Surprising entertainment, combining deep learning with dad jokes . . . [Schutt] is a natural teacher with an easy way with metaphor.”—The Wall Street Journal In this lively, unexpected look at the hearts of animals—from fish to bats to humans—American Museum of...

From a Forbes 30 Under 30 scientist comes a fascinating exploration into how the brain creates our conscious experiences—potentially revolutionizing neuroscience and the future of technology—transforming the very fabric of our society. Throughout history, two perspectives on the world have...

Subconsciously, I pressed myself into the loch's banks as that summer inched forward. We'd got off to a rocky beginning, but I started to see Treig in a different way. There was something about this land that told me just to hold on a while longer. It might've been just a whisper at the time...

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives—now updated for today’s social media age. In this newly revised edition, Sean Covey helps teens figure out how to...

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...

Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.

For the first time ever unabridged and read by the author, this audiobook is a testimony of true humanity-filled with adventure, life lessons and hope for our world. From the time she was a girl, Jane Goodall dreamed of a life spent working with animals. Finally she had her wish. When she was...

“One of the best investing books ever written.” —Charlie Munger From an award-winning financial journalist, a fresh and insightful book that draws on interviews with more than forty of the world’s super-investors to demonstrate that the keys to building wealth also apply to everyday life...

Trauma and stress don’t just affect the mind. They affect the whole body. Which is why healing that trauma, and the physical health issues it leads to, requires a holistic approach. Developed from health coach Nate Ortiz’s personal experience with overcoming trauma and succeeding against the odds, along with his professional work with thousands of celebrity and everyday clients, The YOU You Never Knew is an empowering tool for those on their own journey of healing and transformation.