What to Say When You Talk to Your Self
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Narrateur(s):
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Douglas Martin
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Shad Helmstetter
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Auteur(s):
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Shad Helmstetter PhD
À propos de cet audio
This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
About the Author
Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.
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KETO emphasis
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take control of your life
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Be Kind to Yourself
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I will practice some of the techniques outlined in this book.
Everyone can benefit from the right self talk.
Self improvement through self talk should be a movement!
What to say...
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Phenomenal
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App referral
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Ad for App
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Pushes an app
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A whole bunch of nothing
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Skip this one. Leaves much to be desired.
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A massive time waster.
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