What to Say When You Talk to Your Self
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
0,99 $/mois pendant vos 3 premiers mois
Acheter pour 22,26 $
-
Narrateur(s):
-
Douglas Martin
-
Shad Helmstetter
-
Auteur(s):
-
Shad Helmstetter PhD
À propos de cet audio
This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
About the Author
Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.
©1986, 2017, 2021 Shad Helmstetter (P)2021 Upfront BooksVous pourriez aussi aimer...
-
The Gift
- 14 Lessons to Save Your Life
- Auteur(s): Edith Eva Eger
- Narrateur(s): Tovah Feldshuh
- Durée: 5 h et 20 min
- Version intégrale
-
Au global212
-
Performance176
-
Histoire175
Winner of the 2021 Audie Award “I will be forever changed by Edith Eger’s story.” —Oprah Winfrey A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a...
-
-
This book made me feel like I am not alone
- Écrit par shab le 2021-10-31
Auteur(s): Edith Eva Eger
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- Auteur(s): Dana K. White
- Narrateur(s): Dana K. White
- Durée: 6 h et 6 min
- Version intégrale
-
Au global263
-
Performance227
-
Histoire223
You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...
-
-
Amazing!!
- Écrit par Jimbob71 the Dark Slayer le 2019-03-29
Auteur(s): Dana K. White
-
Stories That Stick
- How Storytelling Can Captivate Customers, Influence Audiences, and Transform Your Business
- Auteur(s): Kindra Hall
- Narrateur(s): Kindra Hall
- Durée: 7 h et 15 min
- Version intégrale
-
Au global139
-
Performance117
-
Histoire117
What stories do you need to tell, and how do you tell them? Stories That Stick provides a clear framework of ideals and a concise set of actions for you to take complete control of your own story, utilizing the principles behind the world’s most effective business storytelling strategies...
-
-
Diamond in the Rough
- Écrit par C. L. Aingworth le 2020-05-12
Auteur(s): Kindra Hall
-
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 3 h et 54 min
- Version intégrale
-
Au global162
-
Performance120
-
Histoire120
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
-
-
Excellent book, extremely helpful!!!!!
- Écrit par Sabrina Adib le 2020-11-23
Auteur(s): Thibaut Meurisse
-
Richer, Wiser, Happier
- How the World's Greatest Investors Win in Markets and Life
- Auteur(s): William Green
- Narrateur(s): Raphael Corkhill
- Durée: 11 h et 33 min
- Version intégrale
-
Au global197
-
Performance169
-
Histoire169
“One of the best investing books ever written.” —Charlie Munger From an award-winning financial journalist, a fresh and insightful book that draws on interviews with more than forty of the world’s super-investors to demonstrate that the keys to building wealth also apply to everyday life...
-
-
Great book for casual or professional investor
- Écrit par Wai Tong le 2021-10-26
Auteur(s): William Green
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Auteur(s): Megan Devine
- Narrateur(s): Megan Devine
- Durée: 7 h et 19 min
- Version intégrale
-
Au global220
-
Performance183
-
Histoire183
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
-
My Guiding Star of Grief
- Écrit par Albert le 2020-02-12
Auteur(s): Megan Devine
-
The Gift
- 14 Lessons to Save Your Life
- Auteur(s): Edith Eva Eger
- Narrateur(s): Tovah Feldshuh
- Durée: 5 h et 20 min
- Version intégrale
-
Au global212
-
Performance176
-
Histoire175
Winner of the 2021 Audie Award “I will be forever changed by Edith Eger’s story.” —Oprah Winfrey A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a...
-
-
This book made me feel like I am not alone
- Écrit par shab le 2021-10-31
Auteur(s): Edith Eva Eger
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- Auteur(s): Dana K. White
- Narrateur(s): Dana K. White
- Durée: 6 h et 6 min
- Version intégrale
-
Au global263
-
Performance227
-
Histoire223
You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...
-
-
Amazing!!
- Écrit par Jimbob71 the Dark Slayer le 2019-03-29
Auteur(s): Dana K. White
-
Stories That Stick
- How Storytelling Can Captivate Customers, Influence Audiences, and Transform Your Business
- Auteur(s): Kindra Hall
- Narrateur(s): Kindra Hall
- Durée: 7 h et 15 min
- Version intégrale
-
Au global139
-
Performance117
-
Histoire117
What stories do you need to tell, and how do you tell them? Stories That Stick provides a clear framework of ideals and a concise set of actions for you to take complete control of your own story, utilizing the principles behind the world’s most effective business storytelling strategies...
-
-
Diamond in the Rough
- Écrit par C. L. Aingworth le 2020-05-12
Auteur(s): Kindra Hall
-
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 3 h et 54 min
- Version intégrale
-
Au global162
-
Performance120
-
Histoire120
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
-
-
Excellent book, extremely helpful!!!!!
- Écrit par Sabrina Adib le 2020-11-23
Auteur(s): Thibaut Meurisse
-
Richer, Wiser, Happier
- How the World's Greatest Investors Win in Markets and Life
- Auteur(s): William Green
- Narrateur(s): Raphael Corkhill
- Durée: 11 h et 33 min
- Version intégrale
-
Au global197
-
Performance169
-
Histoire169
“One of the best investing books ever written.” —Charlie Munger From an award-winning financial journalist, a fresh and insightful book that draws on interviews with more than forty of the world’s super-investors to demonstrate that the keys to building wealth also apply to everyday life...
-
-
Great book for casual or professional investor
- Écrit par Wai Tong le 2021-10-26
Auteur(s): William Green
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Auteur(s): Megan Devine
- Narrateur(s): Megan Devine
- Durée: 7 h et 19 min
- Version intégrale
-
Au global220
-
Performance183
-
Histoire183
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
-
My Guiding Star of Grief
- Écrit par Albert le 2020-02-12
Auteur(s): Megan Devine
-
It's Not Supposed to Be This Way
- Finding Unexpected Strength When Disappointments Leave You Shattered
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Lysa TerKeurst, Jolene Barto
- Durée: 6 h et 7 min
- Version intégrale
-
Au global78
-
Performance63
-
Histoire62
READ BY THE AUTHOR | Also includes an exclusive interview with Lysa! NEW YORK TIMES BESTSELLER Find hope and assurance in God's faithfulness when it feels like your world is crumbling. New York Times bestselling author Lysa TerKeurst invites you into her own journey, amid heart-shattering...
-
-
Helpful!!
- Écrit par Jeanette le 2020-02-12
Auteur(s): Lysa TerKeurst
-
The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- Auteur(s): Cait Flanders
- Narrateur(s): Cait Flanders
- Durée: 5 h et 33 min
- Version intégrale
-
Au global425
-
Performance383
-
Histoire386
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
-
-
Not at all reflecting its title
- Écrit par Client d'Amazon le 2019-09-22
Auteur(s): Cait Flanders
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Mark Hyman MD MD
- Narrateur(s): Mark Hyman MD MD
- Durée: 9 h et 28 min
- Version intégrale
-
Au global37
-
Performance26
-
Histoire26
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...
-
-
A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
Auteur(s): Mark Hyman MD MD
-
The Magic of Believing Action Plan
- Master Class Series
- Auteur(s): Mitch Horowitz
- Narrateur(s): Mitch Horowitz
- Durée: 1 h et 57 min
- Version intégrale
-
Au global4
-
Performance4
-
Histoire4
PEN Award-winning historian and popular New Thought voice Mitch Horowitz teaches how to harness and maximize the tools of The Magic of Believing, one of the most effective works of mind-power ever written. In Mitch's five lessons you will experience Claude M. Bristol's The Magic of Believing in a whole new way - and you will also experience, as though for the first time and for all time, the extraordinary powers within you.
Auteur(s): Mitch Horowitz
-
Stay Hungry
- Auteur(s): Sebastian Maniscalco
- Narrateur(s): Sebastian Maniscalco
- Durée: 7 h et 33 min
- Version intégrale
-
Au global149
-
Performance131
-
Histoire131
At 24, Sebastian Maniscalco arrived in LA with a suitcase and saved up minimum wages. He knew no one and nothing about standup comedy, but he was determined to go for it anyway. At 44, he's on the Forbes' list of highest earning comedians, sells out arenas, and has starred in four hit comedy specials including Why Would You Do That? on Showtime. Stay Hungry tells the story of the 20 years in between.
-
-
Funny guy
- Écrit par shane bren le 2018-03-22
Auteur(s): Sebastian Maniscalco
-
The Power of Neuroplasticity
- Auteur(s): Shad Helmstetter PhD
- Narrateur(s): Douglas Martin
- Durée: 6 h et 18 min
- Version intégrale
-
Au global17
-
Performance13
-
Histoire12
In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
-
-
what I needed
- Écrit par Tom le 2024-08-14
Auteur(s): Shad Helmstetter PhD
-
Cosmos
- A Personal Voyage
- Auteur(s): Carl Sagan
- Narrateur(s): LeVar Burton, Seth MacFarlane, Neil deGrasse Tyson, Autres
- Durée: 14 h et 31 min
- Version intégrale
-
Au global775
-
Performance665
-
Histoire663
Cosmos is one of the bestselling science books of all time. In clear-eyed prose, Sagan reveals a jewel-like blue world inhabited by a life form that is just beginning to discover its own identity and to venture into the vast ocean of space.
-
-
LeVar is like listening to a breathy James T. Kirk
- Écrit par Robert le 2018-04-04
Auteur(s): Carl Sagan
-
Red Notice
- A True Story of High Finance, Murder and One Man's Fight for Justice
- Auteur(s): Bill Browder
- Narrateur(s): Adam Grupper
- Durée: 14 h et 7 min
- Version intégrale
-
Au global1 049
-
Performance913
-
Histoire913
Red Notice is a searing expose of the wholesale whitewash by Russian authorities of Magnitsky's imprisonment and murder, slicing deep into the shadowy heart of the Kremlin to uncover its sordid truths.
-
-
Incredible story, well written and very engaging.
- Écrit par Unfluential le 2017-11-15
Auteur(s): Bill Browder
-
Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- Auteur(s): Benjamin Bikman PhD
- Narrateur(s): George Newbern
- Durée: 6 h et 54 min
- Version intégrale
-
Au global281
-
Performance231
-
Histoire225
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
-
-
good
- Écrit par Jack le 2021-08-25
Auteur(s): Benjamin Bikman PhD
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- Auteur(s): Christopher M. Palmer MD
- Narrateur(s): Christopher M. Palmer MD
- Durée: 12 h et 18 min
- Version intégrale
-
Au global71
-
Performance60
-
Histoire60
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
This has changed my life!
- Écrit par Carlos de Oliveira le 2023-08-13
Auteur(s): Christopher M. Palmer MD
-
The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- Auteur(s): Nate Ortiz
- Narrateur(s): Nate Ortiz
- Durée: 5 h
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Trauma and stress don’t just affect the mind. They affect the whole body. Which is why healing that trauma, and the physical health issues it leads to, requires a holistic approach. Developed from health coach Nate Ortiz’s personal experience with overcoming trauma and succeeding against the odds, along with his professional work with thousands of celebrity and everyday clients, The YOU You Never Knew is an empowering tool for those on their own journey of healing and transformation.
Auteur(s): Nate Ortiz
-
The Path
- What Chinese Philosophers Can Teach Us About the Good Life
- Auteur(s): Michael Puett, Christine Gross-Loh
- Narrateur(s): Michael Puett, Christine Gross-Loh
- Durée: 5 h et 12 min
- Version intégrale
-
Au global11
-
Performance8
-
Histoire8
For the first time, an award-winning Harvard professor shares his wildly popular course on classical Chinese philosophy, showing you how ancient ideas—like the fallacy of the authentic self—can guide you on the path to a good life today. Why is a course on ancient Chinese philosophers one of...
Auteur(s): Michael Puett, Autres
take control of your life
Un problème est survenu. Veuillez réessayer dans quelques minutes.
If you or anyone else is looking for a great self help book this book is a great starting point !
Building a new me.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Be Kind to Yourself
Un problème est survenu. Veuillez réessayer dans quelques minutes.
I will practice some of the techniques outlined in this book.
Everyone can benefit from the right self talk.
Self improvement through self talk should be a movement!
What to say...
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Phenomenal
Un problème est survenu. Veuillez réessayer dans quelques minutes.