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Working Out in Water: Things You Should Consider

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Working Out in Water: Things You Should Consider

Auteur(s): Trevor Clinger
Narrateur(s): Trevor Clinger
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À propos de cet audio

Most people have been looking for a way to work out that doesn't consist of agony, pain, and discomfort, and this short book will show you the way.

This short audiobook goes into great depth on the benefits of working out in the water. While it may seem easy, there are special principles that must be followed and considerations that must be identified. This book will allow you to do just that and reap the maximum benefits of exercising in water.

This is a scholarly article written by me. I am a personal trainer certified by the National Federation of Professional Trainers, certification number 45582.

©2014 Trevor Clinger (P)2015 Trevor Clinger
Entraînement physique et mise en forme Mise en forme, régime et nutrition
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