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​Heidi’s Lane with Heidi Powell

​Heidi’s Lane with Heidi Powell

Auteur(s): Heidi Lane Powell
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À propos de cet audio

Heidi's Lane with Heidi Powell: Where we dive into real stories, belly laugh moments, and heart-to-heart chats. Each episode will bring tons of vulnerability, the permission to start anew, inspiration to be in the present moment and finding joy in living life to the fullest. Tune in for unfiltered conversations that will make everyone feel seen, heard, and loved because at the end of the day, we’re all here to lift each other up and be in the driver’s seat of our own lives.Heidi Lane Powell Développement personnel Réussite
Épisodes
  • Ep. 71 Are Peptides a Miracle Drug? Energy, Weight Loss, Recovery, & Libido | Dr. Chris Morris, PA-C
    Sep 22 2025
    Curious about peptides? This episode is your ultimate crash course on anti-aging, weight loss, recovery, and hormone optimization, straight from the expert himself, Chris Morris, PA-C, co-owner of Nulevel Wellness & Medspa.We cover everything you need to know:What peptides are and why they’re the future of medicineHow peptides can increase muscle, speed recovery, and boost metabolismThe “Glow Protocol” for youthful skin, collagen production & fine-line reductionSnap-8 vs Botox: a needle-free way to soften expression linesThe Wolverine Protocol for rapid injury recovery & pain reliefPeptides that improve libido, brain fog, focus, and moodSleep support: why CJC-1295/Ipamorelin & DCP can transform your restHow to make peptides and hormone therapy affordable & accessible🔗 Resources in this episode:Copper Peptide Serum we love: https://amzn.to/3JWUde4 📅 FREE CONSULTATION + $100 OFFTo schedule your FREE telehealth consultation, CLICK HERE or visit: https://nulevelwellnessmedspa.com/telehealth-consult-ideal/ GET $100 OFF hormone replacement therapy or weight loss services when you mention this podcast.🎧 Listen, take notes, and share this episode with a friend who’s ready to feel amazing again!Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:0:00 Why Peptides Are the Most Powerful Wellness Tool 5:08 How Peptides Boost Weight Loss, Muscle Growth & Recovery8:30 Biggest Mistake People Make Starting Peptides12:45 Safe Dosing With Peptides16:50 Peptides for Women & Hormone Support20:40 Growth Hormone Peptides Explained29:40 Collagen, Fine Lines & Youthful Skin From Within33:15 Can Peptides Replace Fillers & Injections?37:45 What I Use for My Own Skin Routine42:00 Why Recovery Gets Harder Over 4044:20 Rapid Healing for Injuries & Soreness52:50 Using Peptides for Everyday Recovery56:20 Are Peptides Safe for Teens? 1:05:45 Peptides That Boost Libido1:08:00 Peptides for Brain Fog & Memory Fix 1:10:30 Deep Sleep Peptides vs. Melatonin1:13:40 How Peptides Can Replace Xanax1:18:30 The Peptide for Metabolism & Fat Loss1:21:10 How to Choose a Clinic & Get Safe, Effective Treatment1:25:00 Why You Should Start Your Peptide Journey NowConnect with Heidi:
Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowell
Train with Heidi on her Show Up App: https://www.showupfit.app/ Connect with Dr. Chris Morris:Website: https://nulevelwellnessmedspa.com/ Instagram: @health_and_hormonesInstagram: https://www.instagram.com/nulevel_wellness/ Facebook: https://www.facebook.com/nulevelwellnessmedspa/ About Dr. Chris Morris:
Dr. Chris Morris, PA-C, has spent 20+ years helping patients reclaim their health through proactive, science-based care. A summa cum laude graduate of Northern Arizona University and certified PA from the University of Iowa, Chris co-founded East Valley Urology Center before launching Nulevel Wellness & Medspa. Today, he specializes in hormone optimization, peptide therapy, weight loss, and longevity medicine, helping clients boost energy, recover faster, and feel their absolute best. In this episode, Chris shares exactly how women can use peptides and hormone support to look younger, feel stronger, and take control of their health.
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    1 h et 28 min
  • Ep. 70 HOW I’m Teaching My Kids Financial Wisdom + WHY I’m Letting Them Struggle… (and More on Mars BIG Move to Thailand!)
    Sep 8 2025

    Raising teens with financial wisdom (and boundaries) is no small task. Especially when we’re trying to help our kids avoid the same disastrous mistakes we made! In this episode, I sit down with Ryan…friend, financial advisor, and father, to talk about some of the struggles (especially financial) that come with raising adult kids.


    We dive into:

    • My kids college 529 savings account: What they are, how you get them, and how I helped my kids save for theirs.
    • My two “keys” (ie rules) they must fulfill to access these accounts as adults.
    • When and where I’ve let my kids struggle so that they can grow (and avoid the pitfalls I experienced).
    • Why Marley is in Thailand on her humanitarian trip and how this connects to her financial and college future.
    • What is a Roth IRA and how can we all start saving better for our kids’ futures.


    Some of the hilarious and probably ridiculous (but hopefully effective) ways I’m teaching my kids to value money and real-life experiences.


    We talk about all things from finances to stuffing suitcases with mac & cheese and shampoo. It’s part financial strategy, part parenting therapy… and all heart. Whether you’re a single mom, a tired dad, or just trying to raise grounded kids, this one’s for you.


    Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.


    Here are the key moments from the episode:

    0:00 Why Marley Is Headed to Thailand

    2:46 More About Marley’s Humanitarian Trip

    10:51 How Much the Average Kid Costs to Raise

    18:31 Who the Heck is Ryan?

    22:01 The Best Financial Lesson My Dad Taught Me

    33:01 How I Blew All of My College Money

    38:41 What is a 529 College Savings Account

    45:01 Roth IRAs and How to Build Your Kids’ to 5 Million Dollars!

    50:31 The TWO KEYS to My Kids’ College Money

    56:11 Why I’m Letting My Kids Struggle

    1:10:46 How to Introduce Financial Literacy at Home

    1:28:11 Preparing Your Kids for Life Without You

    1:34:01 What to Do When Your College Kid Calls in Crisis

    1:45:21 Final Thoughts on Growth, Grace & Letting Go


    Connect with Heidi:


    Website: https://heidipowell.net/

    Email: podcast@heidipowell.net

    Instagram: @realheidipowell

    Facebook: Heidi Powell

    YouTube: @RealHeidiPowell


    Train with Heidi on her Show Up App: https://www.showupfit.app/


    About Ryan:

    Ryan Isaac is a financial advisor and co-founder of Dentist Advisors. For the past 17 years, he’s been helping dentists make sense of money and big life decisions. He also hosts the Dentist Money™ Show, the most widely listened-to financial podcast for dentists over the last decade, where he talks about everything from investing and taxes to the real-life challenges of running a business.

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    1 h et 57 min
  • Ep. 69 Marley’s Off to Thailand! Unfiltered Truths on Raising Strong Daughters, Co-Parenting + Letting Go
    Aug 25 2025

    In this deeply personal episode, I talk about launching my second bird into the world… my 18-year-old daughter, Marley. It was an emotional goodbye for the both of us that triggered all sorts of thoughts and feelings as a mom. Pride. Grief. Gratitude. And regret…for all the things I wish I’d done over the years before she left.


    In this episode, I open up about the challenges I’m encountering as I learn to raise adult children as a single mom (yes, I said it), the silent ache of letting go, and the surprising ways I’m healing in the process. Hint…one of the ways may or may not be a HUGE surprise party for this daughter of mine who *said* she never wanted to be celebrated (but deep down that’s all she craved).


    From co-parenting and sacrifice, to throwing that goodbye surprise party of a lifetime, I’m slowly learning to let my kids become who they are, and I’m sharing it all. This isn’t just a life update. It’s a love letter to motherhood, growth, and choosing to celebrate even through the heartbreak.


    PS. UPDATE ON MATIX’S CHURCH MISSION INCLUDED!!


    Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.


    Here are the key moments from the episode:

    0:07 A Life Update

    2:00 Raising Adults Means Learning to Let Go

    6:03 The Reality of Single Parenting

    10:01 The Heavy Pressure of Being “Mom and Dad”

    15:28 Marley’s Emotional Goodbye and the Thailand Trip

    21:47 Why She’s “Projecting” and That’s Okay

    24:14 The Empty House and What’s Next

    25:24 How Matix Is Doing One Year Into His Two-Year Mission

    31:05 The Farewell Party That Changed Everything

    37:18 Regret, Guilt, and the Middle Child

    46:02 What Marley Really Wanted All Along

    50:17 Teaching Her Daughter to Speak Her Truth


    Connect with Heidi:


    Website: https://heidipowell.net/

    Email: podcast@heidipowell.net

    Instagram: @realheidipowell

    Facebook: Heidi Powell

    YouTube: @RealHeidiPowell


    Train with Heidi on her Show Up App: https://www.showupfit.app/

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    53 min
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