It is suggested the joy should be experienced fully and abundantly, not just in small potions, not in ways that you compartment them, holidays, weekends and maybe hanging with a few good friends. We are encouraged to embrace joy in its fulness and it’s entity entirety, savoring, and celebrating it without limitations.

So here’s Debb's take on it.…. Joy, It’s the whole damn cake and you get to eat it too.” Deb🥰

so June is here for some of us in the colder countries we are excited and look forward so much to spring and summer, fall don’t get me wrong is beautiful and breathtaking with all its colours. There is a lot of joy in the winter. Also, lots of beauty and a lot of time to spend with family, but every season has its own uniqueness. A summer for most of us is the time to get outdoors and be bare feet or take a hike or have a barbeque especially barbeques, in the winter that’s hard to do and patio time.

So this is what I want to encourage you to do , find those mindfulness moments, saviour them because it will allow you to fully embrace and enjoy the moments that will bring you happiness with the people you love

Here’s my affirmation for you today…

I give myself permission to feel good . I invite Joy into my moments, and I honoured the abundance already within me.”

Hey ladies , this is for you. I just wanted to share something that’s been resonating with me lately.: “ I give myself permission to feel good and I want to invite you also to not just wait for Joy, but boldly invite joy into all your moments, and I honour the abundance already within me. I think it is so powerful to remind yourself that we deserve to feel good and that Joy is always available to us.. so let’s make a conscious effort to invite more joy into your life and celebrate the awesomeness that’s already within us.” 💯💕

Don’t forget to check out the science behind Joy and abundance. I know you will enjoy listening to and using it in your lives also.

I know you’ll find the five key takeaways always have in my episodes so be beneficial.

Life lessons learned- three lessons learn and five key takeaways

and don’t forget that I also have my Debb‘s two cents and pearl wisdom. Those are always such wonderful gems that I know you’ll enjoy. . And what about my heart to heart form me to you? You can’t forget those also, listen up find out what I am sending you this week.

I left a question for you to use in your joy journal this week. The question is “what brings me. Joy cost nothing ” so write it down and do more of that this week. Don’t forget Joy is in the detail. It’s in the noticing and I talk about that in episode so listen up for that tip.

this week episode is pack with tips and gems and just beautiful takeaways that I know that you will benefit you in your life.

until next week.

You Got this💕 Take care.✌️💎

🔒 Disclaimer

This podcast is for educational and inspirational purposes only. It is not a substitute for professional therapy or medical advice. If you’re struggling, please seek support from a qualified healthcare provider.