中文：
这期节目，Shiro 分享了她在多伦多参加 Coldplay 演唱会的经历，我们也聊了聊我们对演唱会的看法——它们值得去吗？是否总是“值回票价”？我们接着深入讨论情侣之间如何平衡“我们的时间”和“自己的时间”。是一起经历重要时刻更重要，还是保留个人空间也同样关键？欢迎收听我们的轻松又真实的对话！

English:
In this episode, Shiro shares her experience at the Coldplay concert in Toronto, and we talk about our general feelings toward concerts—are they worth it? Do they always live up to the hype? This leads us into a deeper conversation about couple time versus individual time: how do we balance meaningful shared experiences with the need for personal space? Tune in for a casual yet honest discussion about relationships, music, and time apart (and together).

中文:
在离开播客两个月之后，我们终于回来了！这期节目，我们聊聊Shiro在菲律宾的旅行，以及这段时间我们都经历了哪些成长和转变。我们还探讨了一个很有意义的话题：你身边有没有一个你很敬佩、希望成为那样的人的存在？此外，我们也分享了最近记忆最深刻的一段对话，它是如何影响我们的思考与生活的。欢迎回来，和我们一起重新上路！

English:
We’re back after a two-month break while Shiro was off exploring the Philippines! In this return episode, we reflect on the growth and shifts we've experienced during that time apart. We also dive into two thoughtful questions: Is there someone you personally know who inspires you to be better? And what’s the best conversation you’ve had recently? Join us for a heartfelt and reflective comeback episode.

本期节目，我们探讨 Catherine Gildiner 的作品 Good Morning, Monster，聚焦于书中的前两位主人公——Laura 和 Peter 的故事。我们不仅分析他们的经历和成长，也分享了我们自己在心理治疗中的体验，以及如何从这些故事中获得共鸣和启发。创伤、治愈、成长，这些话题如何与我们的生活交织？欢迎收听我们的深入讨论！

In this episode, we dive into Good Morning, Monster by Catherine Gildiner, focusing on Laura and Peter’s stories. Beyond analyzing their journeys, we also reflect on our own experiences with therapy—how do these narratives resonate with us, and what lessons can we take from them? From trauma to healing and personal growth, we explore the connections between these powerful stories and our own lives. Tune in for a thoughtful and personal discussion!