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010. How Taking a Social Media Break Shifted My Energy and Perspective

010. How Taking a Social Media Break Shifted My Energy and Perspective

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On this episode of The Playful Wise Woman Show, Cait dives into her personal journey of taking a break from social media and the insights she gained as a business owner.


She discusses:

  • The experience of disconnecting from social media apps
  • Observations and realizations from this social media hiatus
  • The impact of social media on energy and nervous system
  • The importance of setting boundaries with digital platforms
  • The balance between creation and consumption
  • Expanding community connections through in-person networking


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Follow Cait on Instagram - https://www.instagram.com/thecaitfinn

Cait’s website - https://www.caitfinn.com/

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