Parenting teens can feel like navigating uncharted waters, but it doesn't have to be a journey filled with fear and frustration. In this soul-stirring episode, I sit down with Kirsten Cobabe, affectionately known as the "teen whisperer," to explore the sacred art of raising adolescents.

Kirsten invites us to shift our perspective on the teen years, viewing them not as a problem to be solved, but as a precious opportunity for growth and connection. She emphasizes that our role as parents isn't to fix, control, or rescue our teens, but to show up with presence, attunement, and trust.

Key insights from our conversation:

• Understanding the teen brain and why typical "teen behavior" isn't a problem, but a natural part of development
• The importance of creating a safe space for open dialogue, even when it's uncomfortable
• How to set clear boundaries while fostering trust and openness
• Navigating the digital landscape with your teen and fostering a healthy relationship with technology
• Building a supportive "village" for your teen and yourself as a parent

Kirsten shares practical strategies for deepening your connection with your teen, including how to repair after conflicts and ways to champion your child's unique gifts and passions. She reminds us that our presence - not perfection - is what our teens need most.

Follow Kirsten here: https://www.instagram.com/kirstencobabe/