02 - The Rainbow Within - A Chakra Meditation for Balance and Light
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02 - The Rainbow Within - A Chakra Meditation for Balance and Light
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The Rainbow Within - A Chakra Meditation for Balance and Renewal
In this second episode of The Kay Manby Podcast, we explore the beauty and symbolism of the rainbow - as hope, as harmony, as a bridge between the physical and the spiritual.
Through gentle storytelling and guided meditation, you'll be invited to journey through the seven chakras. Each colour and centre brings a message of grounding, creativity, empowerment, love, truth, intuition and connection.
Blending myth, poetry and presence, this meditation is a soft return to balance — a reminder that, like the rainbow, you are whole, vibrant and made of light.
Let this time bring you back to yourself.
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