#030 Can't Hurt Me: The Foundational Tools for an Unbreakable Mind (Episodes 1-5)
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#030 Can't Hurt Me: The Foundational Tools for an Unbreakable Mind (Episodes 1-5)
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This first collection of episodes introduces David Goggins' raw and unfiltered philosophy for mastering the mind. We unpack his core mental toolkit for defying the odds: understanding the "40% Rule" to unlock your true potential, building a "Calloused Mind" through discomfort, using the "Accountability Mirror" for radical honesty, and fueling your confidence with the "Cookie Jar" of past victories.
Episodes in This Collection:
- Episode 1: The Unbreakable Mind: An Introduction to David Goggins and His Philosophy [00:00]
- Episode 2: The 40% Rule: Unlocking Your True Potential [05:07]
- Episode 3: The Calloused Mind: Building Mental Toughness [10:23]
- Episode 4: The Accountability Mirror: Facing Your Reality [15:32]
- Episode 5: The Cookie Jar: Fueling Your Confidence [20:44]
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