03x04: They're just little guys
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03x04: They're just little guys
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Dev goes over the tragic story of Andrea Yates and why mental health is so important for everyone, especially mothers. Katie talks about the Menehune and their impressive structures in Hawaii.
Postpartum depression (PPD) is a common mental health condition that can affect anyone. If you are feeling sad, anxious, or overwhelmed, and these feelings last longer than two weeks, help is available
National Maternal Mental Health Hotline:
Call or text 1-833-TLC-MAMA (1-833-852-6262)
Postpartum Support International Hotline:
Call 1-800-944-4773
The National Mental Health Hotline:
866-903-3787
Crisis Line:
Call or text 988 or visit the 988 Suicide and Crisis Lifeline
And of course, call 911 if you or someone you know is in danger of harm to the self or others