What if the thing keeping you stuck in your relationship struggles isn't lack of communication skills or therapy techniques - but the fact that you're trying to do it all alone?

Today's conversation is raw, real, and incredibly timely. I'm sitting down with my friend and client Adrian, a fitness studio owner here in Durango, who's walking the path so many of you are on right now - using Human Design and Gene Keys to create deeper understanding in her relationships while navigating the very real fear of being "too much" or a burden.

This conversation goes places. We're talking about:

• How Human Design changed the way Adrian shows up in her partnership
• Using Gene Keys to create compassion instead of judgment with your kids
• The transformation that happens when you finally ask for support instead of suffering in silence
• Why your intuition knows things your mind is still trying to rationalize
• Parenting according to your child's design (not your expectations)
• The burden myth that keeps high-achieving women isolated in their struggles

On Relationship Energetics: Adrian shares how understanding her partner's design helped her stop taking his responses personally and start seeing them as his natural way of processing.

On Intuitive Knowing: The moment she knew something needed to shift - and how her body was screaming what her mind was still debating.

On Asking for Support: Why she almost didn't reach out, what finally made her take that step, and the breakthrough that happened because she did.

On Parenting with Design: How knowing her kids' charts transformed her from frustrated to fascinated by their behaviors.

If you've ever felt like you're the only one doing the inner work in your relationship, or if you've convinced yourself that asking for help means you're weak or needy, this episode is your permission slip.

Adrian's story is proof that the women who are brave enough to reach out for support are the ones who actually create the transformation they're seeking.

YO! Fitness Studio in Durango, Colorado Instagram: @yofitness.us

The Gene Keys Book Club is where we go beyond surface-level convos and dive into the shadow and gift patterns that shape how your relationships actually function.

This is consciousness work for women ready to heal generational patterns, understand their energetic dynamics with partners and children, and create relationships rooted in true alignment rather than conditioning.

If you're ready for one-on-one support like Adrian experienced, reach out about private coaching. Sometimes the breakthrough you need happens in a safe container with someone who sees you, gets you, and can help you navigate the complexity of conscious relationships.

If Adrian's story resonated with you, screenshot this and share it to your stories. Tag both of us! We'd love to hear what landed for you. Adrian's IG: @yofitmama Kaija's IG: @iamkaijadawn

Xx,

KD