063 - The Lasting Effects of Betrayal Trauma

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Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather.

On today’s episode, we answer the following questions:

My husband is making great progress in his recovery, attending group sessions and trauma counseling, but I’m struggling to catch up. I’ve had trouble finding a counselor and don’t have a group, though we both attended an intensive. He sometimes dismisses my concerns, like he did with his mom, and it’s making me hesitant about a trip we have planned. Should I push through and go, or is it okay to honor my feelings and hesitation?
My husband denies being addicted to pornography, despite struggling with it since he was 17. Although he’s made progress, I feel like we’re stuck in a cycle where he’s unable to handle my pain because of his own. We’ve tried counseling, but he often complains, and we can’t seem to talk about past issues without him getting angry or emotionally distant. I’m tired of accommodating without change, and I feel alone in my pain. What can I do to break this cycle and deepen our emotional connection?
My husband is doing well in recovery, but I’m struggling to move forward. It’s been almost three years since d-day, and while he’s committed to change, I can’t shake the fear of being hurt again. I don’t know if I love him anymore and worry that staying might worsen my health. Should I keep trying, or is it time to let go for my own well-being?

If you have a question you’d like us to answer on Unfiltered, email us at unfiltered@puredesire.org. We can’t wait to hear from you!

Resources:

Gaslighting Episode

Gaslighting PD Podcast Episode

Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos