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1 | Body Image & Beauty Standards: 3 Simple Steps to Feel More Confident

1 | Body Image & Beauty Standards: 3 Simple Steps to Feel More Confident

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Hey doll!

In this episode, we’re talking about beauty, body image, and why the world’s ever-changing standards will never define your worth.

You’ll learn:

  • How beauty ideals have changed over the decades
  • The truth about who you are (and why it matters!)
  • 3 simple steps to feel more confident in your own skin

You are already enough - just as you are.

xo,

Kristen

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Got questions? Reach out! 📧 kristenphillipscoaching@gmail.com 📱Leave a voice message HERE (it may be featured on a future show!)

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