Looking at ancient civilizations like Atlantis and Lemuria often raises questions about whether humanity is advancing or regressing spiritually. The answer, revealed in this deeply insightful exploration, is that consciousness is always evolving forward. Evolution isn't merely happening—it's the fundamental process underlying all existence.

Tell us what you loved about this episode. Send a text now.

Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

Begin your transformation now with a 7-day free trial of Ritam Studio.

Free Offerings To Get You Started

• Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
• Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
• Connect with our community in our free weekly live meditation and Q&A. Register now.

Got a Question for Jonni or Carla?

Record a 90-second voice note with your question, we'll answer it on the podcast.

Inspire Others with Your Story

Share your Ritam Studio journey in a 90-second voice note and inspire thousands of on this path.

Move the body, still the mind, awaken the self.

We explore how spiritually-inclined people can navigate a world filled with hatred and polarization while staying true to values of compassion and understanding. The conversation examines the evolution of human consciousness and our responsibility to hold space for complexity and nuance despite societal pressure to choose sides.

Tell us what you loved about this episode. Send a text now.

Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

Begin your transformation now with a 7-day free trial of Ritam Studio.

Free Offerings To Get You Started

• Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
• Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
• Connect with our community in our free weekly live meditation and Q&A. Register now.

Got a Question for Jonni or Carla?

Record a 90-second voice note with your question, we'll answer it on the podcast.

Inspire Others with Your Story

Share your Ritam Studio journey in a 90-second voice note and inspire thousands of on this path.

Move the body, still the mind, awaken the self.

We explore the nuanced world of personal boundaries, specifically distinguishing between boundaries set from defensiveness versus those set from love. The conversation delves into how properly communicated and maintained boundaries can actually deepen relationships rather than end them.

Tell us what you loved about this episode. Send a text now.

Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

Begin your transformation now with a 7-day free trial of Ritam Studio.

Free Offerings To Get You Started

• Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
• Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
• Connect with our community in our free weekly live meditation and Q&A. Register now.

Got a Question for Jonni or Carla?

Record a 90-second voice note with your question, we'll answer it on the podcast.

Inspire Others with Your Story

Share your Ritam Studio journey in a 90-second voice note and inspire thousands of on this path.

Move the body, still the mind, awaken the self.