10 Signs You Might be Ready to Stop Drinking Alcohol
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10 Signs You Might be Ready to Stop Drinking Alcohol
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In this first episode of Mindfully Sober, I explore the subtle (and not-so-subtle) signs that you might be ready to stop drinking, even if the thought of quitting feels weird, extreme, or too permanent and daunting.
If you’ve been feeling a quiet nudge that something needs to change, or you’re questioning your relationship with alcohol, you’re not alone, and you’re definitely not broken. This episode will help you identify the internal shifts that often happen before someone chooses an alcohol-free life.
This is a conversation to help you trust yourself, because if you’re here, something inside you already knows.
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