103. Sleep, Spite, and Splashes of Cream
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103. Sleep, Spite, and Splashes of Cream
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À propos de cet audio
On this episode of The Book of Caleb, we’re spiraling in style—because what do sleep-deprived cravings, 9-drink voicemails, Birkenstock dilemmas, and targeted ads all have in common? Chaos. From the science of why you're hungrier (and dumber) when tired, to the art of ordering coffee without causing a scene, we’re breaking it all down with unsolicited opinions and slightly questionable logic. Oh, and yes… we’re finally talking about that weighted vest trend.
🎧 Press play if you’ve ever eaten a muffin just because you didn’t get enough REM sleep.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
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WAUKEE: https://www.perspiresaunastudio.com/ia/waukee/
WEST DES MOINES: https://www.perspiresaunastudio.com/ia/west-des-moines/