105 // This Mom Myth Is Killing Your Nervous System
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105 // This Mom Myth Is Killing Your Nervous System
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À propos de cet audio
In this episode, we break down a harmful motherhood myth that is destroying mamas everywhere. And how it impacts your nervous system. It's time to debunk this myth and get your nervous system OUT of that fight or flight so you can finally stop that mom rage for good. So grab your earpods and maybe some dirty dishes and let's get into it, mama!
blessings,
Rach
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Ep 86 // The Real Reason You're STILL Stuck in Fight or Flight Mode (and How to Finally Make Lasting Change)
EP 77 // 3 Truths About Your Nervous System and Why Therapy Isn't Helping Your Anxiety Disorder
EP 70 // 14 Red Flags That Your Tanked Metabolism Is Causing Your Mom Anxiety