Page de couverture de 11. Grace under pressure: Slowing Down

11. Grace under pressure: Slowing Down

11. Grace under pressure: Slowing Down

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

How do we stay calm and spacious under pressure in a culture that glorifies speed and control? This episode explores the balance between concentration and relaxation, contraction and ease. Noticing the fight-or-flight instinct, we learn to intervene—with wisdom, grace, and presence.


Website

Follow us on Instagram

Title track: Kundalini Rising

Ce que les auditeurs disent de 11. Grace under pressure: Slowing Down

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.