Do you struggle to stay consistent with the habits you know would help you feel happier? In this episode, I share four mindset shifts to help you follow through—with less pressure and more self-trust. This is about creating your happy life by design, not default.

You’ll learn:

• Why you don’t need more discipline—you need smaller steps
• How to build habits even on busy days
• What actually keeps happiness habits consistent

Tune in and take your next small, powerful step towards your happy life.

Cheers,

Marie

Want a free tool to go deeper? It’s a 7-day reset to help you shift your thoughts, rebuild self-trust, and feel like yourself again.

• Download my free guide: Choose Happy Reset Free PDF (click here)

For Coaching inquires, email marie@choosehappywithmarie.com

More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: Click here 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck: Click here 👉 Instagram: @choosehappywithmarie

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