Have you ever yelled at your child and instantly felt that wave of regret?

You're not alone.

Many parents, especially those practicing Gentle Parenting or navigating Power Struggles with a Neurodivergent Child or Toddler, find themselves caught in this cycle.

You might think the answer is just “more patience.” But what if the real solution is simpler—and more powerful?

In this Short Episode of the Weekly Podcast, we’re talking about 3 P-words that're game-changers for calm and peaceful parenting: Plan, Pause, and Practice. These simple parenting strategies don’t require perfection. They’re practical, doable, and help create a stronger parent-child connection.

We’ll also unpack how anxiety & emotions—especially something I call emotional “time travel”—can lead to big reactions like tantrums and yelling. But here’s the good news: you can end the yelling without becoming a different person.

With tools like the “Whoa, Low, Slow” method, you can bring more calm into family time, even during tough moments. One parent shared that after using these positive parenting tools, those long, exhausting fights melted away—and even her own father noticed the shift in her parenting.

This episode is packed with parenting tips & tools rooted in gentle discipline and gentle parenting—perfect for busy parents wanting more peace and less chaos.

💚 Download your free “Whoa, Low, Slow” template here:
https://sustainable-parenting.myflodesk.com/zapec71w5c
(Magnet coming soon!)

🎧 And join us next week as we explore why kids often have angry outbursts at home—but not in public. You might be surprised how close you are to more peace and connection.

✨Want more?

1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.

2) Download the FREE pdf. on getting kids to listen.

3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.