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130: How Riding Bikes Can Prevent An Early Death! | Dirt Shed Show

130: How Riding Bikes Can Prevent An Early Death! | Dirt Shed Show

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 This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to ask the question, how does age affect mountain biking? We know MTB doesn’t get easier with age, but what do the experts think? We chat to Professor Leigh Breen, a world-leading expert in skeletal muscle physiology, to dig into why mountain biking starts to feel tougher as we get older.

Plus the latest MTB news, Hacks and Bodges, Caption Contest, and of course the Bike Vault!

Watch this episode on YouTube here: https://gcn.eu/DSS528

🎵 Music - licensed by Epidemic Sound 🎵
Wanna Kno - Felix Johansson Carne
A Sad String Quartet - Traditional
An Abyss of Sadness - Jon Bjork
Bulletin World - Out To The World
Changes Like a Chameleon (Instrumental Version) - Staffan Carlen
Even Gold Can Rust (Instrumental Version) - Penny Rush
Fade Away - Felix Johansson Carne
Hej Allihopa - Ooyy
I Could Fall in Love With You (Instrumental Version) - Arch Tremors
Jaroque - Sugoi
Jorja - Sam Will
Swiss Cheese - Sugoi
The Light - Daniel Fridell

The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community, and your destination for the best mountain bike content in the world.

GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.

#DirtShedShow #GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking

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