Are you ready to transform your health from the inside out?

In this episode, I welcome Dr. Katrina Beasley—owner of Holistic Wellness & Counseling and a higher education leader—to explore what it truly means to thrive in mind, body, and spirit. We discuss the power of small, consistent habits, how to prevent burnout, and why faith and community are vital to whole-person wellness.

Whether you’re starting fresh on your health journey or looking for the next step toward balance, this conversation is filled with practical strategies and encouragement to help you live well.

Love,

Dr. Candice

To connect with Dr. Beasley, visit:

Website

Facebook

Instagram

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