131. What Does Healing Really Mean?
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131. What Does Healing Really Mean?
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We’re wrapping up season 5! In this episode of Good Grief with Nikki the Death Doula, we unpack the messy, beautiful, and often misunderstood truth about healing. Spoiler alert: it’s not about “getting over it” or tying your pain up in a neat little bow.
I’ll dive into the myths we’re fed about healing, and what it actually looks like in real life.
We talk about the pressure to be "okay," and the quiet victories that count as progress. This one’s for anyone who’s been told to "stay strong" when they really needed space to fall apart.
Whether you're grieving a death, a diagnosis, or a life that didn’t go to plan, this conversation is your permission slip to heal in your own time, in your own way.
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Music:https://incompetech.filmmusic.io/song/3495-cheery-monday