135 Are your desires holding you back from achieving sobriety or recovery? (3 of 4)
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135 Are your desires holding you back from achieving sobriety or recovery? (3 of 4)
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David & Sherie continue talking about desires and our role in changing desires to better match the life we want to live. We want to move from knowing a thing to wanting a thing to loving a thing, and we talk about additional steps to do this. Here are the steps in the process and the bold ones are covered in this episode:
- Understand what virtue really is
- Strengthen Your Why & Define your Purpose
- Genuinely pursue loving virtue with energy, vigor, and effort!
- Create experiences of loving virtue in triggering situations through visualizing
- See Others as Souls, Not Objects
- Shift from Suppression or avoidance to Acceptance and Substitution
- Expect Struggles, But Keep Going
- Spiritual Practices
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