146: Q&A - Metals/toxins in protein powder, losing weight while breastfeeding, managing social situations this summer + some q's about baby and dad life
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146: Q&A - Metals/toxins in protein powder, losing weight while breastfeeding, managing social situations this summer + some q's about baby and dad life
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A lot of good q's as always - topics discussed:
-Should you be concerned about metals or toxins in protein powder?
Check out this podcast by Dr Mike on a debate around 'chemicals'
-How soon is too soon when trying to lose weight postpartum + breastfeeding.
-Managing social situations when food is out of your control.
-Eating/training during more stressful seasons of life.
-How the baby's sleeping + things that've been harder that I anticipated since having a baby.
+ so much more in-between.
Ty to everyone who asked q's as always! Where to find me:
IG: @lukesmithrd
Check out my website HERE
TIA for listening!
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