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#148| Beat Summer Overwhelm with Intentional Time Management - Here's How: Overwhelm, Productivity, Time Management & People Pleasing

#148| Beat Summer Overwhelm with Intentional Time Management - Here's How: Overwhelm, Productivity, Time Management & People Pleasing

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Are you craving a slower, more intentional summer — but find yourself buried in chaos the moment June hits?

Most of us imagine summer as a season of rest, but without a clear plan, our calendars fill up with obligations before we even realize it. If your summer days keep slipping through your fingers, this episode delivers the exact strategy to reclaim your time.

In this episode, you will:

  • Discover the 3-step Calendar Clean-Out Method to create space, sanity, and simplicity each week.
  • Learn how to categorize your time (Locked, Open, and Off-Duty) to make smarter decisions.
  • Find out why estimating task time can transform your weekly productivity — and your peace of mind.

Listen now to learn how to design a summer schedule that gives you both relaxation and results — without burning out or missing out.


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Calendar Clean Out


Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

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