160 | What Makes Sobriety Easier? Real Stories & Practical Tips
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160 | What Makes Sobriety Easier? Real Stories & Practical Tips
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À propos de cet audio
If you’ve ever wondered, “Why does sobriety feel so hard? Will it ever get easier?” - this is your episode. Julie and Steve sat down with three sober creators (Dave @djsobershorts , Ness @soberinlaketahoe , and Yliana @alcoholfreesoul ) who have walked through the hardest parts of early recovery and found what actually helps. Their honesty, humor, and hard-earned wisdom will remind you that sobriety doesn’t just get easier - it gets better.
In this episode:
- The surprising mindset shifts that make sobriety feel less overwhelming
- Daily habits that help you stay grounded when cravings hit
- Why support and community matter more than sheer willpower
- How to take sobriety one hour, one day at a time without getting lost in the “forever”
- The hidden gifts sobriety gives back once you stick with it long enough
This episode is for anyone asking themselves, “Can I really do this?” - the answer is yes, and here’s how.
To learn more about our guests and for full show notes, visit our website:
https://throughtheglassrecovery.com/podcast/what-makes-sobriety-easier/
Check out all the other resources we offer to support your alcohol free life:
- Full podcast episode library
- Free Zoom virtual support group
- Affordable one-on-one support services
- The No Alcohol Needed blog by Julie Miller
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