Do you and your partner define commitment the same way? In today’s episode, Emilia and Alan unpack the quiet power of true commitment. They share their personal “Code of Commitment,” a five-part framework that keeps their relationship grounded in honesty, empathy, and connection, even during life’s toughest moments. Whether you're newly dating or decades in, this episode will give you the clarity to stop relying on assumptions and start building a relationship rooted in trust, safety, and love.

Show notes:
(2:03) The Doom Loop Vs. Success Loop
(3:41) What does commitment mean
(6:21) Creating your code of commitment
(10:30) Protecting each other’s hearts
(11:42) Derek shares his experience with Alan and Emilia.
(14:06) Honoring autonomy without changing each other
(16:28) Staying connected before bed
(18:01) Code of Commitment
(20:41) Outro

Download the FREE Digital Asset:
Code of Commitment: https://drive.google.com/file/d/12cerEexdzamVsTJiqx5DxUcJdVZUtBfa/view

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #49 on Thursday, July 17th, 2025, at 05:00 pm Eastern Time: “How to Create Emotional Safety in Your Relationship" - https://us06web.zoom.us/meeting/register/Ytrv-EDXQbm8uGVYUs0Prg

Learn more about:
Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7

🎙️ If you're looking to start, grow, scale, or monetize a podcast, take the smart approach. 💬 Reach out to Alan or Kevin.
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

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Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!