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#18 - Debunking myths: 3 fitness misconceptions explained

#18 - Debunking myths: 3 fitness misconceptions explained

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Hi besties, welcome back for a new podcast episode of the Fitness, Wellness & Happiness podcast.


In today's episode I decided to talk about 3 big misconceptions that still remain in the fitness world/industry & to debunk them. I used the myths to give you some context & share some knowledge with you so hopefully you can learn from everything.


Should I do a part 2 of this episode? Let me know in the comments :)


Thanks for listening!


With love,

Clém


Instagram: https://www.instagram.com/clem_lgy/?hl=fr

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